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Natural Recovery Models for Alcohol Treatment

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) reports that approximately 18 million Americans suffer from alcoholism or alcohol abuse. Alcoholism is characterized by a craving for alcoholic beverages, the inability to stop drinking, physical withdrawal symptoms when alcohol is not present in the body and tolerance.

Natural Approaches to Alcohol Treatment

Deciding on the type of alcohol treatment to pursue can be a difficult decision. With the wide variety of treatment options available to you, how do you know which treatment option is right for you? One of the best ways to determine this is by educating yourself on the different types of treatment and recovery models available.

The natural recovery model is based on using your own skills and resources to treat your alcohol abuse or alcoholism, rather than turning to professional help. Although many individuals have higher success rates when they receive professional treatment, individuals have also been successful in using the natural recovery model. This model works best for individuals whose alcoholism is not very severe and not long term.

“Natural” treatments that have been used to treat alcoholism include nutrition therapy, herbal medicines and acupuncture. Nutrition therapy can be used to aid in physical healing. For example, the majority of alcoholics are deficient in thiamine, as well as other vitamins and minerals. If individuals take a supplement, some of these issues can be resolved. In addition to restoring vitamin and mineral balances, consumption of antioxidants can also be beneficial. Antioxidants negate free radicals in the body, which damage tissue and can lead to a variety of different diseases. Antioxidants can be obtained naturally in fruits and vegetables. When considering using nutrition therapy to combat some of the effects of alcoholism, you should speak with a registered dietitian or your medical doctor prior to beginning any supplements.

Herbal medicines have also been shown to aid in the reduction of withdrawal symptoms and the detox process. However, it is important to discuss this with a medical professional prior to using herbs as herbal medications can negate, intensify or negatively interact with other medications.

Acupuncture is also used to treat alcohol addiction. Acupuncture involves the use of needles pushed into certain points of the body in order to rebalance “the body’s vital life energy.” Acupuncture is an ancient Chinese medical treatment. Although nontraditional, acupuncture has been shown to be beneficial in treating alcoholism.

Incorporating Natural Treatments and Conventional Treatments

Although it is possible to achieve and maintain alcohol addiction recovery naturally, it is safer to undergo treatment in a professional treatment facility. Many treatment programs actually incorporate natural treatments into conventional treatment programs. Acupuncture therapy is offered in many rehab facilities, and some facilities even have registered dietitians in order to incorporate nutrition therapy. By incorporating these types of therapies into treatment programs, these treatment centers offer patients a more holistic treatment experience.

Finding Treatment Options

If you are struggling with an alcohol abuse or dependence issue, seek help immediately by calling our toll-free helpline. We are available 24 hours a day to help you find a treatment program that integrates both conventional and natural treatment methods in order to provide you with a more holistic treatment approach. We can help you move toward a better life; call today.