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Am I Overly Dependent on Alcohol?

Many people enjoy a cold beer or a glass of wine with dinner, after a long day of work, or even to celebrate a specific occasion. However, engaging in alcoholic tendencies on a regular basis can become a starting point for an over dependence on alcohol, especially if you are predisposed to alcoholism either through genetics or the factors of your environment.

How Can I Tell If I Am Overly Dependent on Alcohol?

There are many signs and symptoms related to an over dependence on alcohol, however the most important aspect of determining if you have a dependency issue is to become educated and aware of the warning signs that can occur simultaneously with an alcohol dependence. You might have an over dependence to alcohol if you experience the following:

  • You have physical withdrawal symptoms – Alcohol has great potential to create a strong physical dependency in a user, so if you begin experiencing side effects such as tremors, depression, anxiety, irritability and fatigue on a regular basis, you can quickly become more likely to keep drinking to avoid these symptoms. Even if you want to stop, you don’t because of physical side effects of alcohol withdrawal.
  • You drink to cope – While many people might grab a drink after something stressful occurs in their life, it doesn’t mean that they have a dependency problem. However, reaching for a drink every time something upsets you in hopes that it will make you feel better can be a sign that you are starting to view alcohol as a means of coping rather than utilizing more appropriate skills to ease your troubles.
  • You can’t stop – Your drinking is likely to begin impacting your relationships on both a personal and professional level, as well as affect your responsibilities at work and home. You have likely developed a dependency issue on alcohol if you keep drinking even though it has damaged aspects of your life.
  • You can’t go without – The very thought of being without alcohol might upset you if you are becoming overly dependent on it. Thinking that you will not be able to access alcohol and becoming preoccupied with finding ways to obtain it can be one of the most dangerous warning signs of a problem.

Physical withdrawal symptoms, using to cope, not being able to stop drinking and feeling like you can’t go without alcohol can all be major warning signs that you have become overly dependent on your drinking.

Getting Treatment to Prevent Alcoholism

If you notice that your symptoms of dependency are growing worse, it is crucial that you seek treatment to obtain the help you need to prevent yourself from falling victim to a full-blown alcohol addiction. Even if just one of the above listed signs pertains to you, it is important that you get the assistance you need to stop your potential addiction in its tracks.

Do You Need Help for an Alcohol Dependency Issue?

Call our toll-free, 24 hour helpline right now to get the help you need to stop using alcohol and prevent alcohol addiction. There is nothing to be ashamed of. Call us today to get started on your path to sobriety.